In Ayurveda, it is believed that there are 3 doshas (Vata, Pitta, and Kapha) or…
Tag: Wellness
Soaking up in an onsen, or Japanese hot spring, is a must-do activity in Japan.…
Did you know that your stress levels can be at their highest as soon as…
Hammam Health Benefits | If you haven’t heard of a hammam, you might be missing…
Often, going for a swim in the ocean is labelled as a fun holiday activity,…
It’s hard to imagine why people would willingly subject themselves to a cold shower… Or…