If you’re looking for alternative therapies for hormonal imbalance, you can try the medicinal and…
Wellness
Everyone feels empty and unmotivated every once in a while. However, you may experience a…
Many herbs are traditionally used to treat inflammatory skin diseases like eczema. Traditional Chinese herbal…
If you’re looking for an Ayurvedic treatment that will help you relax while also helping…
Coughing happens when your throat or airways get irritated, and your chest tries to force…
If you’re suffering from sore muscles and joint pains, you might just benefit from an…
In the past few years, the global shift from working in an office to working…
Our skin will continuously change as we age. In fact, our skin regenerates approximately every…
In Ayurveda, it is believed that there are 3 doshas (Vata, Pitta, and Kapha) or…
It’s hard to imagine why people would willingly subject themselves to a cold shower… Or…
Hair is considered the crowning glory, and for a good reason. It significantly affects your…
Often, going for a swim in the ocean is labelled as a fun holiday activity,…
Eating is one of life’s greatest pleasures. It does more than nourish your body. Sometimes,…
Complete Guide to Vedic Meditation | Meditation is the second most popular mind and body…
Herbs offer a wide range of health benefits. From promoting good skin to helping balance…
Tips To Avoid Tech Neck | Technology has done wonders for the world. It’s allowed…
The lymphatic system is an essential part of the immune system. It works to maintain…
Hammam Health Benefits | If you haven’t heard of a hammam, you might be missing…
Are you constantly tired and exhausted? If yes, you could be suffering from adrenal fatigue.…
Meditation trains the mind and cultivates a positive mindset. It can relieve stress, manage anxiety,…